As a mother myself I know how hard it can be to navigate all of the information and opinions available and to make the right choices for your child. I believe in empowering our little ones to make healthy food choices from an early age and instilling a love of food. As a parent you can help them to listen to their ‘tummy voice’ and set them up for a healthy future. 

 

Early childhood nutrition is a passion of mine and I have a particular interest in introduction to solids via all methods of weaning (including baby led weaning),  food aversions and fussiness, and allergies and intolerances.

 

As a dairy free house we have had our fair share of challenges in ensuring that our nutrition is meeting our needs. 

 

In my role as a nutritionist I remain up to date with current research on allergies, food introduction guidelines, and children’s nutrition guidelines and am able to pass this on to parents in an easy to understand manner. I know how hard it can be to get out of the house with a little one so all consultations take place in the comfort of your own home.

  • Would you like to know more about introducing solids to your little one? When to start? What to offer? How to offer it?
  • Has your little one become a fussy eater? 
  • Are you concerned about allergies and introducing high allergen foods?
  • Is your little one struggling to transition from puree to finger foods?
  • Does your parents group need a session focused on introduction to solids?

These are all questions that I can help with during a consultation. If you would like to discuss this further please send me an email or call me via the details on my Contact page.