Corporate & Community
Corporate Seminars
Healthy bodies & minds go hand in hand with happiness & productivity making health & wellness an important aspect of corporate/office culture. When employees are happy & healthy the probability that they will be engaged members of staff culture is high. An engaged staff culture leads to positive staff retention, lower rates of absenteeism, & a reduction in overhead costs managing these factors.
If you represent an organisation wanting to build or supplement a Health & Wellbeing program I would love to speak with YOU! I am available for corporate bookings to speak on a range of health & wellness topics for 1-3 hours per session.
Topics include:
- Supporting your immune system in a fast paced office environment
- Creating & maintaining healthy habits to live your best life
- Reducing stress levels & finding your third space
- Health & wellness myths BUSTED
- Living with Allergies & Intolerances
- Building resilience through health & wellness
- Avoiding ‘burnout’ whilst maintaining balance & productivity
Invest in your staff and make health a pillar of your corporate culture.
Jamie Oliver’s Learn Your Fruit and Veg
As a Facilitator for Jamie Oliver’s Learn your Fruit and Veg program I get to put the fun back into fresh food. Jamie Oliver’s Learn Your Fruit and Veg Program has been created to inspire primary schools and early learning centres to get involved in food education in a practical and engaging way.
The Program is delivered by The Good Foundation and it has been designed to change the eating habits of kids nationwide for the better. It engages and excites children about fresh food by teaching them simple to follow and quick to prepare recipes, using Jamie Oliver’s signature cooking tips and shortcuts.
Each lesson focuses on a hero fruit or vegetable and students are taught what the fruit or veg is, where it comes from, and how it affects their bodies.
They walk away from a class having learnt the benefits of healthy eating and able to cook a nutritious and simple meal.